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Brazilian Jiu Jitsu

BRAZILIAN JIU JITSU

Brazilian jiu-jitsu focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages through ground fighting techniques and submission holds involving joint-locks and chokeholds. On the ground, physical strength can be offset or enhanced through proper grappling techniques.

BJJ employs a wide range of takedown techniques to bring an opponent to the ground such as “pulling guard”, which is not used in other combat sports such as Judo or Wrestling. Once the opponent is on the ground, a number of manoeuvres (and counter-manoeuvres) are available to manipulate the opponent into a suitable position for the application of a submission technique. Achieving a dominant position on the ground is one of the hallmarks of BJJ, which includes effective use of the guard position to defend oneself from bottom (using both submissions and sweeps, with sweeps leading to the possibility of dominant position or an opportunity to pass the guard), and passing the guard to dominate from top position with side control, mount, and back mount positions.

This system of manoeuvring and manipulation can be likened to a form of kinetic or physical chess when executed by two experienced practitioners. A submission hold in BJJ is often assimilated to the equivalent of “checkmate”, where the opponent is left with no other option but to tap, be injured, or choked.

Our Brazilian Jiu-Jitsu classes are on Tuesday 8pm (fundamentals class), Thursdays at 8:30pm and Saturdays at 10:30am. These classes are taken by Valmyr Neto and John Grainge.

TIMETABLE

TIMETABLE

Instructors

Muay Thai K1

Harriet Stone

MUAY THAI K1

Kamil Koltan

Thai Boxing / K1

Jamie Reece

Brazilian Jiu Jitsu

John Grainge

MMA

Mark Smith

MMA / BJJ

NICOLO BILARDO

K1

Tommy Southwick

CONTACT US
TODAY

Feel free to contact us if you have any questions about what we do or how to get started!

49A Bellegrove Rd,
Welling DA16 3PB

Tel: 07944 980 437
Email: info@stonefightacademy.co.uk


    Brazilian Jiu Jitsu Training Areas

    Brazilian Jiu Jitsu Training in Abbey Wood Brazilian Jiu Jitsu Training in Barnehurst Brazilian Jiu Jitsu Training in Barnes Cray Brazilian Jiu Jitsu Training in Beckton Brazilian Jiu Jitsu Training in Bexley Brazilian Jiu Jitsu Training in Bexleyheath Brazilian Jiu Jitsu Training in Bickley Brazilian Jiu Jitsu Training in Blackfen Brazilian Jiu Jitsu Training in Blackheath Brazilian Jiu Jitsu Training in Bowmans Brazilian Jiu Jitsu Training in Charlton Brazilian Jiu Jitsu Training in Chislehurst Brazilian Jiu Jitsu Training in Coldblow Brazilian Jiu Jitsu Training in Coldharbour Brazilian Jiu Jitsu Training in Creekmouth Brazilian Jiu Jitsu Training in Custom House Brazilian Jiu Jitsu Training in Cyprus Brazilian Jiu Jitsu Training in East Wickham Brazilian Jiu Jitsu Training in Elmstead Brazilian Jiu Jitsu Training in Eltham Brazilian Jiu Jitsu Training in Erith Brazilian Jiu Jitsu Training in Falconwood Brazilian Jiu Jitsu Training in Foots Cray Brazilian Jiu Jitsu Training in Grove Park Brazilian Jiu Jitsu Training in Hextable Brazilian Jiu Jitsu Training in Hither Green Brazilian Jiu Jitsu Training in Hockenden Brazilian Jiu Jitsu Training in Hook Green Brazilian Jiu Jitsu Training in Joyden’s Wood Brazilian Jiu Jitsu Training in Kidbrooke Brazilian Jiu Jitsu Training in Lee Brazilian Jiu Jitsu Training in Lessness Heath Brazilian Jiu Jitsu Training in Longlands Brazilian Jiu Jitsu Training in Mottingham Brazilian Jiu Jitsu Training in New Eltham Brazilian Jiu Jitsu Training in North Cray Brazilian Jiu Jitsu Training in North End Brazilian Jiu Jitsu Training in North Woolwich Brazilian Jiu Jitsu Training in Northumberland Heath Brazilian Jiu Jitsu Training in Plumstead Brazilian Jiu Jitsu Training in Ruxley Brazilian Jiu Jitsu Training in Shooters Hill Brazilian Jiu Jitsu Training in Sidcup Brazilian Jiu Jitsu Training in Silvertown Brazilian Jiu Jitsu Training in Slade Green Brazilian Jiu Jitsu Training in St Paul’s Cray Brazilian Jiu Jitsu Training in Stonehill Green Brazilian Jiu Jitsu Training in Sundridge Brazilian Jiu Jitsu Training in Thamesmead Brazilian Jiu Jitsu Training in Upper Ruxley Brazilian Jiu Jitsu Training in Welling Brazilian Jiu Jitsu Training in West Heath Brazilian Jiu Jitsu Training in Wilmington Brazilian Jiu Jitsu Training in Woolwich

    Martial Arts Training Areas

    Martial Arts Training in Abbey Wood Martial Arts Training in Barnehurst Martial Arts Training in Barnes Cray Martial Arts Training in Beckton Martial Arts Training in Bexley Martial Arts Training in Bexleyheath Martial Arts Training in Bickley Martial Arts Training in Blackfen Martial Arts Training in Blackheath Martial Arts Training in Bowmans Martial Arts Training in Charlton Martial Arts Training in Chislehurst Martial Arts Training in Coldblow Martial Arts Training in Coldharbour Martial Arts Training in Creekmouth Martial Arts Training in Custom House Martial Arts Training in Cyprus Martial Arts Training in East Wickham Martial Arts Training in Elmstead Martial Arts Training in Eltham Martial Arts Training in Erith Martial Arts Training in Falconwood Martial Arts Training in Foots Cray Martial Arts Training in Grove Park Martial Arts Training in Hextable Martial Arts Training in Hither Green Martial Arts Training in Hockenden Martial Arts Training in Hook Green Martial Arts Training in Joyden’s Wood Martial Arts Training in Kidbrooke Martial Arts Training in Lee Martial Arts Training in Lessness Heath Martial Arts Training in Longlands Martial Arts Training in Mottingham Martial Arts Training in New Eltham Martial Arts Training in North Cray Martial Arts Training in North End Martial Arts Training in North Woolwich Martial Arts Training in Northumberland Heath Martial Arts Training in Plumstead Martial Arts Training in Ruxley Martial Arts Training in Shooters Hill Martial Arts Training in Sidcup Martial Arts Training in Silvertown Martial Arts Training in Slade Green Martial Arts Training in St Paul’s Cray Martial Arts Training in Stonehill Green Martial Arts Training in Sundridge Martial Arts Training in Thamesmead Martial Arts Training in Upper Ruxley Martial Arts Training in Welling Martial Arts Training in West Heath Martial Arts Training in Wilmington Martial Arts Training in Woolwich

    Martial Arts Training Areas

    Mixed Martial Arts Training in Abbey Wood Mixed Martial Arts Training in Barnehurst Mixed Martial Arts Training in Barnes Cray Mixed Martial Arts Training in Beckton Mixed Martial Arts Training in Bexley Mixed Martial Arts Training in Bexleyheath Mixed Martial Arts Training in Bickley Mixed Martial Arts Training in Blackfen Mixed Martial Arts Training in Blackheath Mixed Martial Arts Training in Bowmans Mixed Martial Arts Training in Charlton Mixed Martial Arts Training in Chislehurst Mixed Martial Arts Training in Coldblow Mixed Martial Arts Training in Coldharbour Mixed Martial Arts Training in Creekmouth Mixed Martial Arts Training in Custom House Mixed Martial Arts Training in Cyprus Mixed Martial Arts Training in East Wickham Mixed Martial Arts Training in Elmstead Mixed Martial Arts Training in Eltham Mixed Martial Arts Training in Erith Mixed Martial Arts Training in Falconwood Mixed Martial Arts Training in Foots Cray Mixed Martial Arts Training in Grove Park Mixed Martial Arts Training in Hextable Mixed Martial Arts Training in Hither Green Mixed Martial Arts Training in Hockenden Mixed Martial Arts Training in Hook Green Mixed Martial Arts Training in Joyden’s Wood Mixed Martial Arts Training in Kidbrooke Mixed Martial Arts Training in Lee Mixed Martial Arts Training in Lessness Heath Mixed Martial Arts Training in Longlands Mixed Martial Arts Training in Mottingham Mixed Martial Arts Training in New Eltham Mixed Martial Arts Training in North Cray Mixed Martial Arts Training in North End Mixed Martial Arts Training in North Woolwich Mixed Martial Arts Training in Northumberland Heath Mixed Martial Arts Training in Plumstead Mixed Martial Arts Training in Ruxley Mixed Martial Arts Training in Shooters Hill Mixed Martial Arts Training in Sidcup Mixed Martial Arts Training in Silvertown Mixed Martial Arts Training in Slade Green Mixed Martial Arts Training in St Paul’s Cray Mixed Martial Arts Training in Stonehill Green Mixed Martial Arts Training in Sundridge Mixed Martial Arts Training in Thamesmead Mixed Martial Arts Training in Upper Ruxley Mixed Martial Arts Training in Welling Mixed Martial Arts Training in West Heath Mixed Martial Arts Training in Wilmington Mixed Martial Arts Training in Woolwich

    Muay Thai Training Areas

    Muay Thai Training Abbey Wood Muay Thai Training in Abbey Wood Muay Thai Training in Barnehurst Muay Thai Training in Barnes Cray Muay Thai Training in Beckton Muay Thai Training in Bexley Muay Thai Training in Bexleyheath Muay Thai Training in Bickley Muay Thai Training in Blackfen Muay Thai Training in Blackheath Muay Thai Training in Bowmans Muay Thai Training in Charlton Muay Thai Training in Chislehurst Muay Thai Training in Coldblow Muay Thai Training in Coldharbour Muay Thai Training in Creekmouth Muay Thai Training in Custom House Muay Thai Training in Cyprus Muay Thai Training in East Wickham Muay Thai Training in Elmstead Muay Thai Training in Eltham Muay Thai Training in Erith Muay Thai Training in Falconwood Muay Thai Training in Foots Cray Muay Thai Training in Grove Park Muay Thai Training in Hextable Muay Thai Training in Hither Green Muay Thai Training in Hockenden Muay Thai Training in Hook Green Muay Thai Training in Joyden’s Wood Muay Thai Training in Kidbrooke Muay Thai Training in Lee Muay Thai Training in Lessness Heath Muay Thai Training in Longlands Muay Thai Training in Mottingham Muay Thai Training in New Eltham Muay Thai Training in North Cray Muay Thai Training in North End Muay Thai Training in North Woolwich Muay Thai Training in Northumberland Heath Muay Thai Training in Plumstead Muay Thai Training in Ruxley Muay Thai Training in Shooters Hill Muay Thai Training in Sidcup Muay Thai Training in Silvertown Muay Thai Training in Slade Green Muay Thai Training in St Paul’s Cray Muay Thai Training in Stonehill Green Muay Thai Training in Sundridge Muay Thai Training in Thamesmead Muay Thai Training in Upper Ruxley Muay Thai Training in Welling Muay Thai Training in West Heath Muay Thai Training in Wilmington Muay Thai Training in Woolwich

    Thai Boxing Training Areas

    Thai Boxing Training in Abbey Wood Thai Boxing Training in Barnehurst Thai Boxing Training in Barnes Cray Thai Boxing Training in Beckton Thai Boxing Training in Bexley Thai Boxing Training in Bexleyheath Thai Boxing Training in Bickley Thai Boxing Training in Blackfen Thai Boxing Training in Blackheath Thai Boxing Training in Bowmans Thai Boxing Training in Charlton Thai Boxing Training in Chislehurst Thai Boxing Training in Coldblow Thai Boxing Training in Coldharbour Thai Boxing Training in Creekmouth Thai Boxing Training in Custom House Thai Boxing Training in Cyprus Thai Boxing Training in East Wickham Thai Boxing Training in Elmstead Thai Boxing Training in Eltham Thai Boxing Training in Erith Thai Boxing Training in Falconwood Thai Boxing Training in Foots Cray Thai Boxing Training in Grove Park Thai Boxing Training in Hextable Thai Boxing Training in Hither Green Thai Boxing Training in Hockenden Thai Boxing Training in Hook Green Thai Boxing Training in Joyden’s Wood Thai Boxing Training in Kidbrooke Thai Boxing Training in Lee Thai Boxing Training in Lessness Heath Thai Boxing Training in Longlands Thai Boxing Training in Mottingham Thai Boxing Training in New Eltham Thai Boxing Training in North Cray Thai Boxing Training in North End Thai Boxing Training in North Woolwich Thai Boxing Training in Northumberland Heath Thai Boxing Training in Plumstead Thai Boxing Training in Ruxley Thai Boxing Training in Shooters Hill Thai Boxing Training in Sidcup Thai Boxing Training in Silvertown Thai Boxing Training in Slade Green Thai Boxing Training in St Paul’s Cray Thai Boxing Training in Stonehill Green Thai Boxing Training in Sundridge Thai Boxing Training in Thamesmead Thai Boxing Training in Upper Ruxley Thai Boxing Training in Welling Thai Boxing Training in West Heath Thai Boxing Training in Wilmington Thai Boxing Training in Woolwich